Basketball as a workout option – Try it once!
Guys, I was never really a big fan of ball games, but then a friend of mine told me that he tried some basketball instead of the usual cardio routine. The problem about this in the beginning simple was that the game su***, as I never scored at all and this definitely smallered my motivation close to zero. So I didn´t want to give up on my basketball workout and just googled a while for improving my ball game skills - till I finally found this: The Double Your Scoring Average System! - WTF? Ya, that´s what I thought ...
Lean Hybrid Muscle Building – Experience & Review
In the last ten years or so there has been an explosion in the number bodybuilding, training and diet books that absolutely promise to transform your body into the sculpted form you've always dreamed of in just a few short weeks. The problem though is that most of them are trash. They were written not so much to help you get the body you want but to help the author turn a quick buck. That's where Lean Hybrid Muscle (LHM) departs from the pack and leaves them in the dust. Why is that? Because it works-that's why. One of the things ...
Some routine for a good body shape
So if your like me and want to take a break from the iron every now or your working out a lot at home then here is a great upper body workout without weights that will build your chest, shoulders, back, arms and also if that wasn't enough give your abs a great workout too. This routine is based on six exercise and presumes you have access to a pull up bar. The six exercises will be broken down into 3 supersets of 2 exercises. So, the first superset will be pull ups and push ...
I looked everywhere through it, and says remove the section, but I can not find it anywhere! Read More →Read More Posts From This Category
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