#83 BEFORE RAW VEGAN & AFTER RAW VEGAN! (SHORTER VERSION OF WEIGHT JOURNEY)

RAW FOODS EFFECTS: Raw fruits & veggies promote weight loss, healthy living, better quality of life, energy, radiance, promotes good skin, mental clarity, endurance, promotes better healthy! And the list goes on!

#83 BEFORE RAW VEGAN & AFTER RAW VEGAN! (SHORTER VERSION OF WEIGHT JOURNEY)

RAW FOODS EFFECTS: Raw fruits & veggies promote weight loss, healthy living, better quality of life, energy, radiance, promotes good skin, mental clarity, endurance, promotes better healthy! And the list goes on!

#83 BEFORE RAW VEGAN & AFTER RAW VEGAN! (SHORTER VERSION OF WEIGHT JOURNEY)

RAW FOODS EFFECTS: Raw fruits & veggies promote weight loss, healthy living, better quality of life, energy, radiance, promotes good skin, mental clarity, endurance, promotes better healthy! And the list goes on!

Weight Loss before After 50 + pounds lost Watch me shrink

cravlifefitness.com http This is a 6 mouth breakdown of how I lost 60 pounds. I was a size 20 at 262 at 5’5 inches tall. I am now size 10/12 (13 In junior) and 196 pounds. Ive used shaun t’s insanity, P90x, Ea sports active 2 for the wii. And cardio circuit training. Ive lost 11 1/2 inches around my waist and 26 inches total off my body. I am 192 pounds as of 6/6/11

Mark Alvisi trains arms at Metroflex Gym after winning the USA Championships

Mark Alvisi trains arms at Metroflex Gym a few weeks after winning the 2009 NPC USA Championships

Bodybuilder Jaime Davila after photo shoot

Bodybuilder Jaime Davila in the gym three days after a photo shoot with Muscle and Fitness magazine. Davila won the men’s open overall bodybuilding championship at the 2008 NPC Lone Star Classic.