Senior Physical Fitness at Home : Calf Raise & Calf Muscle Exercise for Seniors

Watch as a fitness expert teaches you how to do a calf raise exercise that helps seniors strengthen calf muscles in this free exercise video for seniors.Expert: Manny Castro Bio: Manny Castro received his BS in Health Education/ Exercise Physiology and Athletic Training from Florida International University, and completed several internships in cardiac rehab, and strength and Filmmaker: Manuel Castro

Workout for Calves with Dumbbell: Calf Raises Seated

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The Perfect Calf Muscle Workout – Made Fit TV – Ep 74 – In this week’s Made Fit TV episode, I show you some killer exercises for your calves to at least give them the benefit of the doubt in building them up to become stronger, perform better, and hopefully get bigger!