The Complete Book of Fitness: Mind, Body, Spirit
Product DescriptionFrom the expert editors of Fitness magazine, here is everything you need to know about exercise, nutrition, and well-being in one comprehensive volume, The Complete Book of Fitness. Hundreds of entries are organized alphabetically in four sections:Strength Training offers effective, illustrated workouts for every muscle group. Cardiovascular Training includes invaluable information on fat-burning and metabolism. Diet and Nutrition demystifies eating fo. . . More >>
The Complete Book of Fitness: Mind, Body, Spirit
What Type Of Article Would You Look Out For If You Were To Buy A Health And Fitness Magazine?
If the list of areas that would be out of articles about, with the first area is that interest you most.
Strength Training
Fat Loss
Cardiovascular Training
Nutrition
General Fitness
Mass Gain
Lean muscle gain
Supplements
Interviews with high profile personalities Fitness
If you can think of any more, please include in your preferences.
Thanks for your time!
Dan




