Men’s Fitness Magazine’s Complete Guide to Health and Well-Being
Product DescriptionWith everything we know today about health and physical fitness, it’s surprising to learn that American men are nearly 10 times more likely to be overweight then they were a century ago. Now, with the publication of Men’s Fitness Magazine’s Complete Guide to Health and Well Being, the editors of Men’s Fitness magazine with the aid of a distinguished 22-member editorial board have put together the ultimate reference for men seeking to maximize all aspects of their we. . . More >>
Men’s Fitness Magazine’s Complete Guide to Health and Well-Being
The Complete Book of Fitness: Mind, Body, Spirit
Product DescriptionFrom the expert editors of Fitness magazine, here is everything you need to know about exercise, nutrition, and well-being in one comprehensive volume, The Complete Book of Fitness. Hundreds of entries are organized alphabetically in four sections:Strength Training offers effective, illustrated workouts for every muscle group. Cardiovascular Training includes invaluable information on fat-burning and metabolism. Diet and Nutrition demystifies eating fo. . . More >>
The Complete Book of Fitness: Mind, Body, Spirit
Total Sex: Men’s Fitness Magazine’s Complete Guide to Everything Men Need to Know and Want to Know About Sex
Product DescriptionWant to be a Virtuoso of Variations? Keep the Gal of Your Dreams Coming Back for More? Do You Have a Sense of Humor? Straight from the mouths of world renowned clinicians. . . sex therapists. . . and even the guy next door. . . comes the most authoritative, up-close-and-personal guide to the “quest for great sex” ever written. Written under the auspices of Men’s Fitness magazine, this all-inclusive, fully illustrated sourcebook contains everything from general anatomy, ph. . . More >>
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