M&F RAW! #5 – BARBELL SHOULDER PRESS


the key for breaking through your next plateau. The Barbell Military press is one of the best exercises for developing Herculean-like shoulders, yet controversy over which type of technique is better ensues. The “NEVER DO THAT” philosophy is thrown out the window as OUR side is voiced by none other than our very own Jim Stoppani PhD. … muscle fitness training reverse-grip “reverse grip” “bench press” “muscle and fitness” “muscle & fitness” health exercise workout gym weights bodybuilding …

M&F RAW! #5 – BARBELL SHOULDER PRESS


the key for breaking through your next plateau. The Barbell Military press is one of the best exercises for developing Herculean-like shoulders, yet controversy over which type of technique is better ensues. The “NEVER DO THAT” philosophy is thrown out the window as OUR side is voiced by none other than our very own Jim Stoppani PhD. … muscle fitness training reverse-grip “reverse grip” “bench press” “muscle and fitness” “muscle & fitness” health exercise workout gym weights bodybuilding …

M&F RAW! #5 – BARBELL SHOULDER PRESS


the key for breaking through your next plateau. The Barbell Military press is one of the best exercises for developing Herculean-like shoulders, yet controversy over which type of technique is better ensues. The “NEVER DO THAT” philosophy is thrown out the window as OUR side is voiced by none other than our very own Jim Stoppani PhD. … muscle fitness training reverse-grip “reverse grip” “bench press” “muscle and fitness” “muscle & fitness” health exercise workout gym weights bodybuilding …