Men’s Fitness Magazine’s Complete Guide to Health and Well-Being
Product DescriptionWith everything we know today about health and physical fitness, it’s surprising to learn that American men are nearly 10 times more likely to be overweight then they were a century ago. Now, with the publication of Men’s Fitness Magazine’s Complete Guide to Health and Well Being, the editors of Men’s Fitness magazine with the aid of a distinguished 22-member editorial board have put together the ultimate reference for men seeking to maximize all aspects of their we. . . More >>
Men’s Fitness Magazine’s Complete Guide to Health and Well-Being
The Complete Book of Fitness: Mind, Body, Spirit
Product DescriptionFrom the expert editors of Fitness magazine, here is everything you need to know about exercise, nutrition, and well-being in one comprehensive volume, The Complete Book of Fitness. Hundreds of entries are organized alphabetically in four sections:Strength Training offers effective, illustrated workouts for every muscle group. Cardiovascular Training includes invaluable information on fat-burning and metabolism. Diet and Nutrition demystifies eating fo. . . More >>
The Complete Book of Fitness: Mind, Body, Spirit
The Big Book of Abs
Product DescriptionWant rock hard abs, in five weeks, but need to get motivated? No worry. The editors of fitness authority, Muscle & Fitness magazine provide a five week plan as well as tips and strategies to get, and stay motivated. There are over 70 workout routines presented with full color photos to guide you in the best possible way to achieve your goal of that tight “six-pack. ” Week-by-week there are easy to follow workouts demonstrated to get you on your fitness plan. And for . . . More >>
Fitness Magazine Presents: Total Toning
Product DescriptionDeveloped and hosted by the editors of Fitness Magazine, Total Toning is filled with easy-to-follow exercises that will give you a complete heart-pumping and muscle-toning upper and lower body workout in just minutes!. . . More >>
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