Fitness Model James Ellis – Great Uneven Barbell Chest Exerc


Here I am demonstrating another one of my favorite chest workouts. Its a uneven barbell press on the flat bench. You can do this workout on Incline & Decline benches as well. James Ellis www.facebook.com twitter.com www.jw-model.com

BACK MUSCLE WORKOUT! LEARN HOW TO TRAIN IN THE GYM! LOSE WEIGHT AND FEEL GREAT WITH JAY ROBB


How to get healthy, How to lose weight and feel great, exercise plan, work out routine, exercise tips, best workout, gym workout, gym training, Jay Robb fitness guru, fitness expert, Back burner, How to get in shape, best gym coach

Not Good, But Great Fitness Magazine??!?

Shape, Fitness, Men's Fitness, Health and Fitness. All these magazines seem to be full of ads, and the exercises and advice is anything that does not know or could do myself. In short, that "suck".
  Is there a gym Big / muscle magazines out there that are $ 20. 00 or less? :) Thanks