Men’s Fitness/health Magazine?

Hi guys,
  Please suggest me a good magazine that covers fitness, diet, exercises, reps, sets, protein, councils of mass rapid construction, etc. The reason I ask is this: I'm working out from 6 months , no increase at all. I really appreciate to provide the names of magazines that helped me get good condition.
  Thanks and regards,
  kk.

Is There Magazine That Covers Health And Fitness Issues For The Family, Not Just For Her Or Him?

I'm trying to avoid signing 2 separate magazines. My wife and I are not regular processing, but we do when the weather permits. If there is a magazine that provides sufficient information on health and fitness for the whole family, I would go for it.