101 Workouts: Build Muscle, Lose Fat & Reach Your Fitness Goals Faster (Paperback)
Muscle & Fitness magazine has provided a program of rapid-fire core workouts for those seeking to “get moving” on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout regimen. There are 101 fully photo-illustrated workouts presented almost one per every page spread. This concept allows the enthusiast the opportunity to glance at the photo during a workout to check their faithful following of the routine. Whether one is a novice or (more…)
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Muscle & Fitness [MAGAZINE SUBSCRIPTION] [PRINT]
This is a lifestyle magazine for men and women interested in building their bodies and minds. It contains advice on getting in shape and staying fit. Each issue includes articles on exercise routines, diet, nutrition, sexual fitness, psychology, sports medicine, kinesiology, physiology, weight control and personal appearance.
This is a lifestyle magazine for men and women interested in building their bodies and minds. It contains advice on getting in shape and staying fit. (more…)
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