M&F Online Coaching: Stick To Your Guns Workout

Posted by admin on February 25, 2010 · Leave a Comment

The quick “Stick To Your Guns” arm workout with David Barr. From Muscle & Fitness, September 2009.

Posted by admin on February 24, 2010 · Leave a Comment

The quick “Stick To Your Guns” arm workout with David Barr. From Muscle & Fitness, September 2009.

Posted by admin on February 24, 2010 · Leave a Comment

The quick “Stick To Your Guns” arm workout with David Barr. From Muscle & Fitness, September 2009.

Muscle and Fitness Magazine Online Video with James Grage: #3

Posted by admin on December 7, 2009 · 2 Comments

Resistance training program from Muscle and Fitness magazine’s online site, incorporating strength bands. Weekly updates on Muscleandfitness.com

Posted by admin on November 30, 2009 · Leave a Comment

Resistance training program from Muscle and Fitness magazine’s online site, incorporating strength bands. Weekly updates on Muscleandfitness.com.