Rob Riches Muscle And Fitness Photo Shoot (Part_2)


Fitness model and host, Rob Riches, takes the camera behind the scenes on a recent Muscle and Fitness shoot in LA, and talks about how he prepares for such a shoot, and reveals a few tips on how he gets in peak shape ready for this 8-page Notebook Training special feature. See the full 15-minute segment only at www.lamsucle.tv and follow Rob’s WBFF training blog by clicking here: robriches.ning.com

Rob Riches Muscle And Fitness Photo Shoot (Part_1)


Fitness model and host, Rob Riches, takes the camera behind the scenes on a recent Muscle and Fitness shoot in LA, and talks about how he prepares for such a shoot, and reveals a few tips on how he gets in peak shape ready for this 8-page Notebook Training special feature. See the full 15-minute segment only at www.lamsucle.tv and follow Rob’s WBFF training blog by clicking here: robriches.ning.com