STRONGMAN, BODYBUILDER AND FITNESS MODEL – TRAIN HARD
With a punishing shoulder workout, here’s Jonny the strongman competitor, Dan the bodybuilder, and Ben the personal trainer and fitness model – all three pushing each other to the limits as they attempt to shoulder-press more than their bodyweight. This is the kind hard work needed to put each of these athletes at the top of their game, no short cuts. And if evidence were needed of the benefits of having training partners, this is it – not just for technical spotting, but also to provide motivation and encouragement during those exhausting last few reps. Personal trainer Ben is at www.bfittraining.co.uk
Interview with Billy Beck III Part 2
He has been awarded many honors including the MET-Rx World's Best Personal Trainer contest (2 times) and was named the PEAK and Personal Fitness Professional Magazine Personal Trainer of the Year. As President and CEO of BB3 Results-Driven Training and Nutrition Center located in Sunrise, Florida, Billy delivers unprecedented results to his clients. These individuals include high-level executives, successful entrepreneurs, professional athletes and entertainers such as Dwayne "The Rock" Johnson. He has appeared on numerous television and radio shows and has been featured in many magazines including Men's Health, Muscle and Fitness and Men's Journal. Billy writes LEAN and Mean, a free newsletter educating and empowering the world on how to achieve their absolute physical best.
Muscle & Fitness
Product DescriptionThis is a lifestyle magazine for men and women interested in building their bodies and minds. It contains advice on getting in shape and staying fit. Each issue includes articles on exercise routines, diet, nutrition, sexual fitness, psychology, sports medicine, kinesiology, physiology, weight control and personal appearance. . . . More >>
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