Alfonso loves the game — especially the combos. After a couple weeks, he was getting ridiculous results — and all his friends started commenting. His girlfriend was so impressed — she started working out with him. In 8 weeks, Alfonso lost 25 pounds! Alfonso also claimed that the UFC personal trainer helped him with his asthma — and feels he can breath better now than when he started. For more, connect at www.ufcpersonaltrainer.com
UK Body building champion and personal trainer to Hollywood celebrities Dean Ash, shows you how to correctly train your back and biceps. HARD-CORE workout!
Matt said the game was like having your own trainer — right in your home — whenever you wanted to work out. And Matt went for it — sometimes working out 2-3 times a day. He changed his diet, added runs in the park — and the results speak for themselves. In 8 weeks, Matt lost 31 pounds and over 12 inches in his waist.
www.powertecfitness.com – Team Powertec Rob Riches guides us through a workout for your six pack on the Powertec Basic Trainer. Visit our website www.powertecfitness.com Connect with us Like us on Facebook http Follow us on Twitter (@Powertec) www.twitter.com