M&F RAW! #10 – BENEFITS OF WRIST STRAPS


Check out more fitness articles and videos at: www.muscleandfitness.com Are you one of the many who don’t use wrist straps when you train? If so we now it’s probably because you have yet to understand the true benefit of his ‘must have’ in your gym arsenal. … muscle fitness training reverse-grip “reverse grip” “bench press” “muscle and fitness” “muscle & fitness” health exercise workout gym weights bodybuilding wellness nutrition