Lee Haney Bodybuilding Muscle Workout (Part 1 of 8)
Lee Haney Bodybuilding Muscle Workout (Part 1 of 
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I love hearing him speak. Such unbelievable philosophes on training.
@supermario103 you are so right. . basic lifts is how u grow. . . the personel trainers at my gym all push functional training on their clients now. . a total joke. . u know standing on one leg or a bosu ball curling 10 pound dumbells. . these trainers cant even get themselves in shape let alone someone else. . . they should be teaching them compound exercises. .
@DKMurphys77 pros eat whole food. . if they do bother with protein shakes its the ones they get for free from the companies that are paying them to say they use their product. . . go watch kevin levrones vids and when he got a ? as for what kinda postworkout shake he uses he states he dosent. . he eats food. he than rewinds the vid back 10 seconds and has that statement repeat himself. . the whole supp industry is a big time scam. . sleep training drugs food and drive is how they grow
I didn’t realize they don’t use any shakes, is this true?
This is a fantastic video tutorial set! The exrcises that Haney goes thrugh are exactly what you need to create a head-turnig physque.
These basic lifts – squat, pull-up, dumbell press – have been the most effective exercises for the past 40 years.
And I have a nagging supicion that they will be the mst effective for the NEXT 40.
your kidding right??? creatine does not do anything but add a couple pounds of water weight. . and pro bodybuilders get there protein from food not shakes. . these guys are all on the juice. . . you??? you’re a supplement companies wet dream. . . wake up and get your facts straight before posting
Thanks for the tip.
You are fuckin stupid.
My dad got me this video back in ’91 now I’m 32 years old and I’m built like a beast (THIS IS THE ONLY WORK OUT VIDEO I’VE EVER NEEDED)
@holysaintofgod ok lmfao. . . go read up more mate. stupid cunt.
greatest of all
You obviously are no bodybuilder kid.
I can’t belive someone can be this stupid!!!Creatine,protein??Realy man. Just go kill yourself. Without steroids you are nothing in this sport period. I know i take them. . .
dude they also took roids they said it themselves
you need to understand though. creatine supplimentation and protien as we know it today was in the stage of its infancy during this era. if lee and arnold workout with these suppliments today and the kind of protein there is now with these new kinds of machine. they’ll blow ronnie coleman in his prime out the water. ALL WITHOUT ROIDS
pls check out my channel for my workout
i dunno for sure. . im just guessing but i think no one can reach olympia size without roids. . not saying theyre bad people! just saying you need em to go that extra mile that the body just cant without em
hmm no chemicals huh. . . .
yea, #1 after me.
I have this on VHS and i will never get rid of it. I used to watch this when i was a youngster and i learned a lot from Lee. His form was perfect and he really had a great attitude about lifting. Totalee Awesome baby!
14 years? thats kinda much
but I dont think he looks that good compared to Arnold, hes still number 1 and no1 will ever beat him. Every bodybuilder of this century will look like a fucking hulk
@kirky510 180 with the bar.
@kirky510 160 kilos.
How about some good work and good eating, like me.