Muscle & Fitness – the CrossFit Filthy Fifty
Muscle & Fitness – the crossfit Filthy Fifty
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@irocman88 umm these crossfit homos are in the sandbox fighting for my rights you moron. go do some kipping pullups and think you a beast because of them. while your doign that ill be working on pulling 600lbs
you know what you should do? go play in traffic. disrespectful assholes such as yourself shouldn’t be allowed to breath the air that you do because these “homos” are over in the sandbox fighting for your rights that you so choose to abuse. I would love to run into your bitch ass sometime. lemme know if you ever make it out to Chicago. I’ll take a ride into the city to show you whats what
@irocman88 hahahahahhhhhahhahahaahah over 400 lbs? thats pretty much not that impressive considering i was about to pull 400 lbs a few months after i started deadlifting and at that same weight. 180 lbs is still freakin skinny and doesnt make you a beast. crossfit is a joke. yea they have endurance but so what. anyone can get in condition. their strength is unimpressive. the average JC football player is way stronger than these homos hahaha
hey dumbass. You don’t need to put the @ there when you reply specifically to one of my comments. Notice how you get notifications Yeah I do to. On another note you probably haven’t seen this in the U. S. Military because you’re Canadian. Yes they lift, ruck, and run. You do all that and more in some crossfit workouts. Ever heard of Sealfit? Yeah it was started by two Navy SEALs. As I posted to phatneazy, I know a few active and retired military personnel, and I am enlisting. So go fuck yourself.
twig like? wrong, you lose. Maybe in the main force you can pass a twig like. Have you ever met a Special Operator? Because I have a good family friend who’s retired Army Special Forces and I myself have a SEAL contract with the Navy. It would appear that you, my friend, are the idiot. I have another firend that’s infantry for the Army. He deadlifts over 400 pounds and weighs 180. Stop talking outta your ass you IGNORANT SON OF A BITCH.
@phatneazy Washing dishes? I bet cross fit will include that in the next workout now.
The military doesn’t expect their guys to be twig like. In fact, they tease them- they call them Jr. or tell them not to eat an M&M becuase then they’ll look pregnant.
@irocman88 Ho-leeeee crap. A. There is no method. B. Why have I not seen US Special Ops in all branches doing this myself??? I have NOT seen anyone doing this BS. They lift, ruck, run. I have yet to see anyone attempt this “method” and I sure as heck hope they never do because they will become weak and ineffective on the battlefield.
ur an idiot. noone cares if the us special operations. the military expects all their guys to be freaking twig like. and just because something is hard doesnt make it good. i can make washing dishes hard if i do them as fast as i can for 30 minutes.
Crossfit is used by U. S. Special Operations teams in all branches of the military, not to mention the fact that there is even a crossfit gym at Westpoint now. It trains energy systems and taxes you more than just about any other workout when done right. Either throw a vid up of you running through one of these “weak” workouts. . . Murph maybe(and remember, you need a 20lb vest to do it right)? if not, STFU. The workouts are not random. There is a method to coach’s madness.
Crossfit is used by U. S. Special Operations teams in all branches of the military, not to mention the fact that there is even a crossfit gym at Westpoint now. It trains energy systems and taxes you more than just about any other workout when done right. Either throw a vid up of you running through one of these “weak” workouts. . . Murph maybe(and remember, you need a 20lb vest to do it right)? if not, STFU. The workouts are not random. There is a method to coach’s madness.
cross fit is for fags. “oh woa, let me take off my shirt and do some random exercises and let’s get three video cameras from different angles recording me! woa woa woaooooo. . . . . “
@irocman88 f*ck the cross fit games. that’s for fags.
@sjktss Do you do anything other than criticize crossfit? I understand if don’t like the program, but a lot of people see value in it. You bitch at every video like you’re going to convince the world that crossfit is the ultimate evil in exercise. It does at least get fat asses off the couch.
been crosffitting for two years you just keep telling yourself that
Bangin my head
Bangin my head
Yeahhhhhhh
HeaVy metal man
phatneazy. . .
its ALWAYS easy to be an internet troll/ tough guy. . .
Put your money where your mouth is and post a vid or move on.
Not just of you squatting or benching but doing it between wind sprints or something similar. . . .
o yea i know what cf is about. its good at what it does. make you fit. but it does not create superior athletes with significant power and explosiveness
@phatneazy
i think you miss the point of ‘crossfit’ it’s a different goal than body buildning
u clown i dont train to do the crossfit games. lets see anyone in crossfit squat pull or bench or run as fast as me. thats what really matters. and i know about khalipa cause he is supposed to be what crossfit can make but hes not even that strong and has makes minimal gains. id overpower khalipa and murder him in a fight
Alright then let’s see you in the crossfit games if you think you’re so hard. For someone talkin donw on crossfit I’m kinda shocked you know so much about khalipa. . . . I think you’re just a tool. . . . yeah, that would explain it
@isenstrider Yes, and ‘d like to see you try and beat my time.
You tried it? Have you tried to push yourself through the Filthy Fifty and make decent time?? Or have you tried just The Magic 50?
@Swordfreak24 What? Three brains? One brain? Make up your mind.
whether or not you guys believe me doesnt change the fact that these guys are weak. even their top guys arent very strong. i pulled more than khalipa and squatted more than him after my first summer of hardcore westside training. and i bet im faster than him. crossfit is only good for old people and women. it works for endurance but when it comes to strength it is garbage unless u are a beginning lifter
That’s cool if you can say that you lift 550 now. . I would believe you if you had a video. . I can say now that I am the strongest “puller” in the world and that I can “pull” more than Bolton. And uhh sjktss is pissing me off lol. But my actual lifts aren’t too great for my size
(. 300 Bench, 325 squat (mid back muscle strain and spinal subluxation), 400 deadlift, and 225 c&j.