Rob Riches Muscle And Fitness Photo Shoot (Part_1)

Posted by admin on Sunday, November 22, 2009 · 5 Comments 


Fitness model and host, Rob Riches, takes the camera behind the scenes on a recent Muscle and Fitness shoot in LA, and talks about how he prepares for such a shoot, and reveals a few tips on how he gets in peak shape ready for this 8-page Notebook Training special feature. See the full 15-minute segment only at www.lamsucle.tv and follow Rob’s WBFF training blog by clicking here: robriches.ning.com

Filed under Videos · Tagged with , , , , , , , , , , , , , , , , , , ,

Comments

5 Responses to “Rob Riches Muscle And Fitness Photo Shoot (Part_1)”
  1. raulkopytko says:
    November 22, 2009 at 8:23 pm

    do you train every day???

  2. jumpingjoker21 says:
    November 22, 2009 at 9:02 pm

    davidoff1981 and bengalifighter should be removed

  3. DAVIDOFF1981xx says:
    November 22, 2009 at 9:25 pm

    very poor upper part of chest.

  4. bengalifighter says:
    November 22, 2009 at 9:33 pm

    ROB! ROB! ROB! ROB! ROB! ROB! ROB! HEY! How come ur not called Rob R0B0 Riches?

  5. STORYOFSHIRTLESS says:
    November 22, 2009 at 9:39 pm

    horray! so glad they didn’t give you a shirt to wear with the shorts. A real treat to see that upper body in all its glory. Keep it up, Rob!

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!